Finding Memories

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Thinking about what to write in this blog; I kept coming ’round to the topic of adversity. Why do humans often have such a difficult time dealing with set backs in life? A common adversity that can throw us into a tailspin, is the state of mourning brought about by the sudden, unexpected death of a friend or family member. Obviously, adversity is not always associated with a sudden death.

Looking at this photo I think about the horrific abuse I was enduring, but did not even realize at the time. At the age of five the abuse began in my life and continued until I ran away at the age of thirteen. Adversity entered my life with a violation of my body’s innocence.

Memories have faded from the corners of my mind due to my psychological response to the trauma, yet the night my birth father woke me from my top bunk is crystal clear. “Come sleep in daddy’s and mommy’s bed, daddy is lonely with mommy gone”, he said. I loved my daddy at the age of five so why wouldn’t I go? Where was my birth mother? She was in the hospital recovering from delivering my 2nd brother, Robert. My 1st little brother, Edward, was asleep in the bottom bunk.

Before I knew it my body was in pain and as I cried out, Dick comforted me telling me it will not hurt long. How does a twenty-three year old man call his five year old daughter to come sleep with him and rape her? It is damn hard to comprehend, I have to confess. Nevertheless, that is my story.

Like most little girls I thought my birth father was superman, before that life changing event. I couldn’t wait for him to come home from work and did not like it when he was gone for extended periods of time. Let’s just refer to my birth father as Dick from here on out. Dick changed from a superhero to a villainess, predatory monster. I learned to pray for extended periods when Dick would be gone, even though life was still far from healthy with him away.

When Dick was away,  many times Edward and I would be locked in our bedroom overnight. Jean would go out and usually came home the next morning. There was an exception, of course. One morning she did not return and as the day continued Edward and I began to get hungry. Minutes turned into hours and she never unlocked the bedroom door to let us out. Climbing up onto the top bunk was the only way that I could see outside. The windows in our room were small and were very high up on the wall. Looking out the window, I could see our side yard and the neighbors garage but no people were around.

Day turned into to night without anyone coming to get us. Edward had begun to cry a great deal and nothing I tried would take his mind off of crying. Once the sun set for the night, sleep seemed to be the only way to deal with being scared and hungry. In the early moments the next morning, just before the sun began to illuminate, I woke up to Edward screaming. The large lamp at the end of our room had a glowing base. Wrapped around the base was a pair of pantyhose and my brother thought it was a snake.

His screams and crying were too much for me to take and I had to do something. Up on my bunk I starting yelling for help as he continued to cry. At six years old I was experiencing adversity that I would not wish on anyone. After hours of crying and yelling, there was knocking on our window. Looking out from the top bunk, I could see two adults, maybe the next door neighbors……don’t remember. They ended up taking us out of the room through our window and down the ladder. Keeping us for another day until she finally returned home………….

Weeks after my birth mother, Jean, came home with Robert I sat on a brown leather ottoman looking out of our living room bay window, as Jean pushed Robert’s crib up our street. Robert was with her, of course and after that day I did not see either of them again for almost two years. Edward and I were left to live with the monster Dick………..

Just these few events set me up for a life of trauma and dysfunctional relationships, it set me up to have little to no regard for my body. PTSD from childhood trauma is known now, but not when I was a child or young adult. During my college education, I was able to retrospectively evaluate behaviors throughout my life and identified PTSD symptoms. Although one traumatic event can cause PTSD, years and years of abuse changes the brain as well. Sexual abuse instills a sense of shame in the victim according to PsychologyToday.com. That is an understatement!

I will end for today. After my first posting yesterday my mind has been racing with thoughts and memories. I think that I have needed an outlet for way too long and I am glad to have a chance to tell me story. I hope that I will help or at least inform someone about the life long effects of child abuse , but more importantly I hope to continue growing as a human.

Until later, Peace, Love & Happiness

 

https://www.psychologytoday.com/blog/somatic-psychology/201303/trauma-childhood-sexual-abuse

 

Mema’s First Chat

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This photo used to be hard for me to look at……..not just because of my hair! This was taken in the same year my birth father began molesting me. In my 50 years of life the damage created by the years of physical, mental, and sexual abuse I endured has had substantial effects in my life. Finding meaning in life when your brain has been rewired due to traumatic abuse, can be a daunting task.

I have decided to create this blog to openly discuss the negative and positive effects child abuse has caused in my own life, and to share my wisdom in healing. While gaining my degree in psychology, I went through some deep, dark months of depression. Having to look inside my own mind and cracked psyche was a frightening journey.

In my blog I will be open to discussing any and all topics. In doing so, I realize that I will be extremely vulnerable to other people’s opinions and judgment, but in the hopes of helping other…bring it. Are there events and decisions in my life that I regret? Yes, tons! I realize that I can do nothing about the past, but what I can do is share my story.

So to start I want to talk about some personal values. When I was a child I did not understand the concept of personal values. All I understood was that children are the property of their parents and adults can do as they wish with them. Growing up in a southern baptist home I understood that the words of elders were to be obeyed. I knew the 10 commandments, but could not relate to the message. When you grow up being raped by your father regularly, watching siblings being beat and family pets killed at the hands of the “elder” the bible says to obey, how is it possible to develop personal values beyond survival? Well, what are some of my personal values today?

Personal values are a core part of who a person is and who a person wants to be. Becoming more aware of personal values is an important factor in developing a happy life. Personal core values used to guide decisions can leave a person feeling satisfied with the choices and direction of life. Every human can be said to have different personal values. What would every parent say would be the personal values most desired in the development of children? Three personal values discussed in this blog are self-control, honesty, and consideration of others.

Self-control separates human beings from the animal kingdom and from ancient humans due to the development of the large prefrontal cortex. The development of the prefrontal cortex begins around the age of seven and continues into the early twenties, and is the last area to mature and is vital in controlling impulses and in decision-making (Guberti, 2016). Civilization requires self-control from all citizens for the world to be a harmonious melting pot of humans. In this day and age of fast information and social media, self-control has taken a back seat it seems more often than not. Under Societal Concerns (main GSS survey heading); desirable qualities for children (sub-heading-1) self-control (sub-heading-2) percentages over ten years: In 1983 only 13.6% of parents value self-control versus 18.2% in 1973. There is an obvious downward trend found in the data in parents’ value of self-control in children. The data and measures in the percentages were generated more than thirty years ago, given more up-to-date data would be eye opening.

Consideration of others is another personal value that is important and vital in creating a peaceful world. Being kind and respectful to others no matter the race, religion or creed can build cohesion in all communities. Alena Hall writes in 7 Habits of Considerate People (2014) that people thought as considerate in nature are found to practice empathy, smile often, are intuitive, are polite, are selfless, are patient, and are found to apologize easily. Under Societal Concerns (main GSS survey heading); desirable qualities for children (sub-heading-1) consideration of others (sub-heading2) percentages over seven years: In 1986 36.4% value consideration of others versus 28.7% in 1980. These data sets, yet again are from thirty years ago. It should be noted that even back then there was an upward trend in parents valuing consideration in children.

Honesty and integrity produce peace of mind and promotes relationships of trust. The opposite of honesty creates anxiety, distrust, conflict and corruption. Jeff Durham (2016) discusses the importance of honesty in life and relationships as vital in producing trust and confidence. Honesty is an important value that leads to the building of trust, loyalty, and respect in many of the vital areas in life, whether it be work, school, or personal relationships. Honesty seems to be a value that has been lost not only in the news media, but also within the government secure of the United States. Under Societal Concerns (main GSS survey heading); desirable qualities for children (sub-heading-1) honesty (sub-heading-2) percentages over seven years: In 1986 51.6% value honesty as compared to 64.5% in 1980. Even thirty years ago there was a downward trend in parents valuing honesty in children. It could be assumed that the downward trend continued and the children then are the adults of today.

Self-control, consideration of others, and honesty seem to be no brainer values that should be foundations for life, business and government. I lived portions of my life having only the personal value of survival. During those years I made choices that would not coincide with my current values. I could have been looked at as a bad kid or young adult to everyone on the outside, but I was a damaged human trying to stay alive. Today I realize that the horrific abuse at such a young age rewired my brain to live in survival mode.

Resource

Berkeley University Survey Documentation and Analysis Data. (2014) Sda.berkeley.edu, Retrieved from sdaweb/analysis/?dataset=gss14

Durham, J. (2016) Integrity and honesty: Important attributes. Lifecoachexpert.co.uk, Retrieved from integrityhonestyimportantattributes.html

Guberti, N. (2016) 5 Stages of human brain development. Nancyguberti.com, Retrieved from nancyguberti.com/5-stages-of-human-brain-development/

Hall, A. (2014) 7 Habits of considerate people. Huffingtonpost.com, Retrieved from habits-of-considerate-people_n_5710033.html

There it is, my first blog. As time goes on, I will dig into my past as a child and adult. I want to share my story to help others, including those in the field of helping abused children.

Thank you for taking the time to read my blog.

Peace, Love and Happiness

First blog post

I have decided to create this blog to openly discuss the negative and positive effects child abuse has caused in my own life, and to share my wisdom in healing. While gaining my degree in psychology, I went through some deep, dark months of depression. Having to look inside my own mind and cracked psyche was a frightening journey.